Mint can be used to sooth an upset stomach and help reduce flatulence. During a flu or fever mint can also promote sweating that will help break the fever. This is best taken as a tea. It is best to harvest the mint and use the fresh ingredient for making tea or cooking.
Peppermint oil is considered antibacterial and can be used to disinfect minor scrapes and bruises.
Mint can be grown indoors during the fall and winter on a window sill or outdoors during the warmer seasons like spring and summer.
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